Bubble and squeak is usually served as a side dish, but it can also be a main course. Potatoes and cabbage are the most common ingredients, but you can really use any vegetables you like. Making bubble and squeak is a great way to use up any leftover vegetables you have. Bubble and squeak gets its name from the bubbling and squeaking sound that it makes when it is cooked. The dish is usually fried in a pan, although it can also be baked in the oven. Or regularly undertake activities such as heavy gardening, heavy DIY work.Bubble and squeak is a traditional English dish made from leftovers, typically consisting of potatoes and cabbage or other vegetables. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects.

Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.

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